Practice Retreating

Practice Retreating

Are you exhausted and burdened by life? Is there so much anxiety in your heart? Do you easily get discouraged and frustrated by life’s challenges? If your answer to any of these questions is yes, then you need to retreat. God doesn’t expect you to fight every battle....
Practice Retreating

Learn To Reorganize

Depression is when the waves of a turbulent sea overwhelm unsuspecting ships and drown their passengers. However, these waves can be overcome by dealing with the triggers. Sometimes, what overwhelms us and causes depression is disorganization. Lack of delegation,...
Practice Retreating

Prioritize Rest

It’s easy to be on edge considering all that life throws at us, but rest helps us to regain our balance. Spiritually, when we rest in God’s ability to take care of us through faith, we avoid anxiety and depression. (Mathew 11:28-30 [NLT]) says, “Then Jesus said, Come...
Practice Retreating

Fear and Depression

In her book, “HEALING YOUR DEPRESSION,” Apostle L’Tanya C. Perry, MDiv. wrote, “To Fear is to feel as though there is danger or something bad will happen and things will not work out well. Joyce Meyer explained in one of her sermons that “Fear is a tool the devil uses...
Practice Retreating

Learn To Manage Failure

In her book, “HEALING YOUR DEPRESSION,” Apostle L’Tanya C. Perry, MDiv. wrote, “Too much time spent in the past leads to depression; too much time spent in the future leads to anxiety. Live in the moment.”[1] I love this quote by John Mark Comer. Failure isn’t a final...